Tuesday, March 23, 2010

LEARNING TO COOK...

If you absolutely have to do something three times a day in order to survive, shouldn't you become more knowledgeable about it, enough to do it well, and have fun doing it?

Monday, March 15, 2010

The Truth About Exercise...

Setting a tough goal for yourself, one you think might not be possible, and then not only doing it, but surpassing your expectations, brings on a high better than any drug, more powerful than any sugar rush, and lasts with you forever. All this without the bad side effects of drugs and crappy food...